asleep and awake

the state of mind when you are aware but in sleep mode and you can watch like a movie what is going on! i was trained to do this in india!, it is spoken about a lot and it has happened to everyone some more then others! this lucid dreaming has been written about and many reasons for it have been made, most people can do it for 2 to 5 seconds or even a fraction of a second, yet you can do before sleep and after sleep for i minute or more!,its the subconscious merging with the conscious at the same time, the sub conscious is in control and you are aware of it and the fact you are awake! your watching your mind at work or the trailing of r.e.m. sleep! some can participate in the event even if just looking around! but dont use your eyes to do it you have to use your mind! if any one would like to learn they can ask me.